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Aerobic Plan gültig ab 01.02.10
 
Montag Dienstag Mittwoch Donnerstag Freitag

 

   

09:00 - 09:45
Wirbelsäule

   
09:50 - 10:20
Pilates
09:35 - 10:30
BOP
09:30 - 10:30
Body-Workout
10:30 - 11:00
Yoga classic
10:30 - 11:00
Pilates
   

 

 

17:30 - 18:15
Tai Chi
   
 
17:30 - 18:30
Pump it Up
18:15 - 19:00
Wirbelsäule
 18:00 - 19:00
Step-Aerobic
 

18:00 - 19:00
Yoga / Pilates 

18:00 - 19:00
Pump it Up

 

19:00 - 19:45
Pump it Up
19:00 - 19:50
Bodyforming
19:15 - 20:15
Fight Club
19:00 - 20:00
Step-Aerobic

 

Aerobic Plan Biking Plan Zirkel Plan